10 Food items to avoid during monsoon season

During the rainy season, leafy greens like spinach and cabbage are less immune to dirt and bacteria.  Simply wash and thoroughly cook them before eating, or avoid them raw.

1 - Leafy Vegetables

Roadside vendors' chaat, pani puri, and cut fruits are attractive, but they might be dangerous in the rain.  Stomach diseases may happen from drinking contaminated water.

2 - Street Food

Roadside vendors' chaat, pani puri, and cut fruits are attractive, but they might be dangerous in the rain.  Stomach diseases may happen from drinking contaminated water.

3 - Fried Foods

Keep away of fish and seafood during the wet season.  Spoiled seafood can result in severe food illness, and breeding makes them dangerous to consume fresh.

4 - Seafood

Pre-cut fruits that are sold outside are often subjected to dirty water and insects.  Purchase entire fruits at all times, then chop them fresh at home.

5 - Cut Fruits

Humidity causes the decrease in quality of cheese, paneer, and milk.  They can cause infections and upset stomachs if poorly kept.

6 - Dairy Products

Air moisture quickly spoils sweets.  Make sure they are fresh before eating mithai because eating them stale might cause stomach problems.

7 - Sweets